January 5, 2026
Are you prepared to break through the challenges that have been holding you back? Are you ready to take the first step toward a more fulfilling, balanced life? There's no better time than now to make an investment in your well-being and start thriving!
2026 Schedule Overview:
January
5th (Monday): 6:30 - 8:30 PM (Intro session)
19th (Monday): 6:00-8:30 PM (Meeting early to take first DAAT*)
26th (Monday): 6:30-8:30 PM
February
2nd (Monday): 6:30-8:30 PM
9th (Monday): 6:30-8:30 PM
18th (Wednesday): 6:30-8:30 PM
23rd (Monday): 6:30-8:30 PM
March
2nd (Monday): 6:30-8:30 PM
9th (Monday): 6:00-8:30 PM (Meeting early to take follow-up DAAT*)
15th (Sunday): 4:00 PM – Graduation Dinner!
About Thrive
Thrive is a powerful and comprehensive 8-week course designed to help individuals overcome life's challenges, build resilience, and improve overall well-being. Whether you're facing personal struggles, seeking to enhance your emotional health, or looking to develop the skills to support others, this program provides the tools and strategies to help you navigate difficulties and lead a more fulfilling life.
Led by Dr. Neil Nedley, a recognized expert in mental health treatment and research, this program offers a practical, step-by-step approach. Through a series of insightful video lessons, engaging exercises, and supplementary reading materials, you'll gain valuable insights into the psychological tools and mindset shifts that are needed to thrive! The content is designed to empower you to address underlying issues, break through mental barriers, and cultivate a balanced, positive outlook.
Included Resources:
Workbook and daily journal to reflect and apply principles
Workbook and daily journal to reflect and apply principles
Personal, medical-grade assessment measuring:
Depression
Anxiety
Emotional intelligence
Follow-up assessment at the end of the program to track progress and celebrate improvements
Program Focus:
Emphasis on Cognitive Behavioral Therapy (CBT)
Learn to identify and change unhelpful thought patterns and behaviors
Develop a more constructive and realistic mindset
CBT proven effective for addressing a range of mental health challenges
Replace negative self-talk with empowering, balanced beliefs
One session focused entirely on grief, loss, and emotional trauma
Supportive Community Atmosphere:
Weekly meetings with a one-hour video presentation followed by small group discussions
Small groups provide a chance to reflect, share, and apply lessons to your life
Encouragement, shared learning, and practical problem-solving
Build connections, reinforce lessons, and create accountability
The program is perfect for:
Anyone looking to improve mental and emotional well-being
Anyone seeking personal growth, coping skills, or tools for helping others
Take the first step toward a better, healthier future today!
Reviews
-
![]()
"Through the Thrive program I have learned how to implement a more positive attitude instead of negative thinking."
2025 Spring Participant
-
![]()
"One of the things I enjoyed about the Thrive program was the interaction with others in the small group sessions after the main lesson. Coming together once a weekto talk about how we did the prior week or to encourage each other for the week to come was by far my favorite part of the experience."
2025 Summer Participant
-
![]()
"It was such an honor to walk alongside the participants during this 8-week journey. Witnessing the growth, courage, and transformation has been deeply inspiring."
Thrive Facilitator
-
![]()
"Thrive helped me to be aware of the power of my thoughts and how I can change them. It gave me the tools to work on my physical and mental health and take responsibility for the things in my life that I can change."
Spring 2025 Participant
Contact us
Interested in learning more or have questions? We’re here to help! Simply fill out the form with your details, and one of our team members will get in touch with you shortly. We can’t wait to connect and provide any information you need to get started on your journey toward growth and well-being!