Thrive

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January 5, 2026

Are you prepared to break through the challenges that have been holding you back? Are you ready to take the first step toward a more fulfilling, balanced life? There's no better time than now to make an investment in your well-being and start thriving!

Reserve your spot today!

About Thrive

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Thrive helped me to be aware of the power of my thoughts and how I can change them. It gave me the tools to work on my physical and mental health and take responsibility for the things in my life that I can change.
— Spring 2025 Participant
One of the things I enjoyed about the Thrive program was the interaction with others in the small group sessions after the main lesson. Coming together once a week to talk about how we did the prior week or to encourage each other for the week to come was by far my favorite part of the experience.
— Summer 2025 Participant

Thrive is a powerful and comprehensive 8-week course designed to help individuals overcome life's challenges, build resilience, and improve overall well-being. Whether you're facing personal struggles, seeking to enhance your emotional health, or looking to develop the skills to support others, this program provides the tools and strategies to help you navigate difficulties and lead a more fulfilling life.

Led by Dr. Neil Nedley, a recognized expert in mental health treatment and research, this program offers a practical, step-by-step approach. Through a series of insightful video lessons, engaging exercises, and supplementary reading materials, you'll gain valuable insights into the psychological tools and mindset shifts that are needed to thrive! The content is designed to empower you to address underlying issues, break through mental barriers, and cultivate a balanced, positive outlook.

Included in the program price are key resources such as a workbook and daily journal, both vital in reflecting and applying the principles. You will also receive a personal, medical-grade assessment that measures depression, anxiety, and emotional intelligence. At the end of the program, you’ll take the assessment again and celebrate your progress as you see improvement across all scores!

With a focus on Cognitive Behavioral Therapy (CBT), you will learn to identify and change unhelpful thought patterns and behaviors, fostering a more constructive and realistic mindset. CBT has been proven to be effective in addressing a range of mental health challenges by replacing negative self-talk with more empowering, balanced beliefs.

The program offers a supportive community atmosphere with meetings once a week. Each evening begins with a one-hour video presentation and followed by smaller group sessions where participants can discuss and reflect on how to apply the concepts to their own lives. These small group sessions are incredibly powerful, providing a space for shared learning, encouragement, and practical problem-solving. By engaging with others, you’ll reinforce the lessons and build connections that support your growth, creating a strong sense of community and accountability as you work toward your personal goals.

This program is ideal for anyone who wants to improve their mental and emotional well-being, whether you're seeking personal growth, better tools for handling life’s ups and downs, or ways to support and guide others through their own challenges.

Take the first step toward a better, healthier future today!

It was such an honor to walk alongside the participants during this 8-week journey. Witnessing the growth, courage, and transformation has been deeply inspiring.
— Thrive Facilitator
Through the Thrive program I learned how to implement a more positive attitude instead of negative thinking.
— Spring 2025 Participant
Sign up
Thrive Participant Package
$120.00
Alumni Thrive Reservation
$20.00

Contact us

Interested in learning more or have questions? We’re here to help! Simply fill out the form with your details, and one of our team members will get in touch with you shortly. We can’t wait to connect and provide any information you need to get started on your journey toward growth and well-being!